Category: Keto Diet

Keto Pork Chops & Cabbage!!!!

One of my all-time favorite combos for dinner is pork chops and cabbage. Not only is it delicious, but it’s one of those meals that feels comforting and homey but comes together in under twenty minutes. In other words, another shining example of how the keto …

Keto Roasted Cauliflower Mash!!!!

If you’re tired of the same old same old cauliflower mash, give my roasted cauliflower mash recipe a whirl! It’s not your boring, basic cauli-mash, but it’s just as simple! The cauliflower is roasted with garlic, then pureed to perfection! If you love garlic mashed potatoes, …

Keto Fried Chicken Baked In Oven!!!!!

keto fried chicken recipe that even Colonel Sanders would love! It tastes just like real fried chicken, and since it’s baked in the oven, you don’t have to worry about the usual mess that comes along with frying. If you’ve got a craving for breaded chicken …

Keto Chocolate Pots De Creme!!!!!

hen it comes to desserts, I try my best to abide by the “treat treats as treats” rule. It’s for that reason, desserts are few and far between here on KetoGasm. This keto Chocolate Pots de Créme recipe is indeed a rare occasion. I’m not against …

Keto Lasagna & Zucchini Noodles!!!!

I wouldn’t call my family “dysfunctional” per se, but we fight over lasagna, and the battle tactics are limitless. Pushing, shoving, words that cut deep, unnecessarily long silent treatment, you name it. I’ve thrown and received countless elbows scrambling to reach the coveted corner piece before my …

Keto Waffles Stuffed with Cream Cheese!!!!

These cream cheese stuffed keto waffles are an excellent base for a savory or sweet low carb breakfast. Eggs, mayo and almond flour are used in this recipe to keep the carb count modest without sacrificing flavor… Ingredients        1 teaspoon cooking oil 4 eggs large 4 tablespoons mayonnaise 1 tablespoon almond flour 2 tablespoons cream cheese …

Keto Flatbread!!!!

Keto flatbread! It’s soft, delicious, and only one total carb per serving! This keto flatbread recipe was inspired by the fathead pizza dough we all know and love. It’s just as simple to bake, but with a few minor tweaks, it’s an entirely different dish! Stuffed with spinach and …

Keto Egg Roll In A Bowl!!!!!

Keto egg roll in a bowl has been an all-time favorite dish of mine since embarking on a ketogenic lifestyle. It’s crazy popular in the low carb, paleo, and whole 30 circles for several reasons: it’s quick, it’s easy, and it captures the delightful essence of …

Keto Fried Oysters!!!!

Keto Fried Oysters, the perfect addition to my recent seafood kick! If you had a chance to read my keto clam chowder recipe, you might already know where these oysters came from. Geared with buckets and our trusty shellfish licenses, we headed out to the Hood Canal …
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